Health & Medical Information

Essential health information, medical facilities, and safety tips to ensure a safe and healthy trip to Nepal.

Vaccinations

Required Vaccinations

Yellow Fever

If arriving from endemic countries

Required for travelers coming from or transiting through countries with risk of yellow fever transmission

COVID-19

Recommended

Stay up to date with COVID-19 vaccinations and boosters

Recommended Vaccinations

Hepatitis A & B

Recommended

Protects against food and water-borne diseases

Typhoid

Recommended

Important for travelers to rural areas

Tetanus

Recommended

Especially important for trekking and outdoor activities

Rabies

Recommended

Consider if spending time in rural areas or with animals

Medical Facilities

Major Hospitals

CIWEC Hospital

Location: Kathmandu

Services:
  • 24/7 emergency care
  • Travel medicine
  • Altitude sickness treatment

Contact: +977-1-4424111

Norvic International Hospital

Location: Kathmandu

Services:
  • Comprehensive medical care
  • Emergency services
  • Specialized treatments

Contact: +977-1-4258554

Trekking Medical Facilities

Himalayan Rescue Association

Location: Manang & Pheriche

Services:
  • Altitude sickness treatment
  • Basic medical care
  • Emergency evacuation

Contact: +977-1-4440292

Kunde Hospital

Location: Khumbu Region

Services:
  • Basic medical care
  • Emergency services
  • Altitude sickness treatment

Contact: +977-1-4412345

Health Tips

Altitude Sickness

  • Ascend slowly (300-500m per day)
  • Stay hydrated (3-4 liters of water daily)
  • Recognize symptoms: headache, nausea, dizziness
  • Carry altitude sickness medication
  • Descend immediately if symptoms worsen

Food & Water Safety

  • Drink only bottled or purified water
  • Avoid raw vegetables and unpeeled fruits
  • Eat hot, cooked food
  • Carry water purification tablets
  • Use hand sanitizer regularly

General Health

  • Get comprehensive travel insurance
  • Carry a basic first aid kit
  • Protect against sun exposure
  • Stay updated on local health advisories
  • Keep emergency contact numbers handy

Emergency Contacts

Emergency Services

100

Tourist Police

1144

CIWEC Hospital

+977-1-4424111

Himalayan Rescue Association

+977-1-4440292

Need Medical Assistance?

Our travel experts can help you with medical arrangements, insurance, and provide guidance for your health and safety in Nepal.